"Happiness is a condition that must be prepared for, cultivated and defended privately by each person." – Mihaly Csikszentmihalyi Creativity is known to be a central source of meaning in our lives. As a leading researcher in positive psychology, Mihaly Csikszentmihalyi has devoted his life to studying what makes people … [Read more...]
The #1 Way To Stop Taking Things Personally
“Don't Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.” – Don Miguel Ruiz Don’t take things personally….yeah, right! Easier … [Read more...]
2 Simple Hacks To Stop Attracting Situations That Make You Angry
“When forgiveness for others does not free us from anger, it’s because we need to direct the forgiveness towards our self.” – Stacey Hall, Chi-To-Be! Have you ever had an experience with another person that left you feeling angry? Has the anger stayed long after the other person has apologized? Have you done … [Read more...]
Why Affirmations Don’t Work
"Words have no power to impress the mind without the exquisite horror of their reality." ~ Edgar Allan Poe Recently, a friend asked me to give her my honest opinion as to whether I believe an affirmation could work in a specific situation that she is experiencing. She said that she was feeling challenged by the desire to … [Read more...]
Who’s Got Your Back?
“Friendship is born at that moment when one person says to another, “What! You, too?” I thought I was the only one.” -- C. S. Lewis Am I the only one who makes commitments to myself and then forgets those commitments almost as soon as I make them? Probably not. I believe that is why God created us with the desire to form … [Read more...]
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