"Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward." ~ Kurt Vonnegut Ever had one of those experiences where you are so frustrated with someone or something that you are beside yourself? I sure have! In those moments, I felt … [Read more...]
How To Clear Clutter To Be More Attractive!
“Because we can not live without creating chaos on a regular basis, it’s important to understand the two kinds of chaos. Active chaos is the kind of chaos we see spinning around a chef as he prepares a feast, or around a painter as she creates a masterpiece. Active chaos has to occur to birth anything. The key to keeping chaos … [Read more...]
How To Keep The Happy In Your Holidays – Tip #4
We are told that the holidays should be a time of joy, happiness, and family togetherness. All that pressure to keep the happy in the holidays can also bring added stress, disappointment, and loneliness. One of the best ways to reduce the stress of the season is to spend time with supportive friends. So, I got together … [Read more...]
How To Train Your Liver To Stop Making You Angry
“A study done at Oxford in 2002 studied 231 prisoners given nutritional supplements. The supplements alone reduced the number of violent incidents by those inmates by a third, which reduced the total number of violent incidents in the prison by about a quarter.” – Kim Evans, Natural News.com Studies show that people who … [Read more...]
It’s a good day for a good day!
It's a good day for a good day! Or is it? Because I know I can be my own WORST ENEMY 😭 if I allow myself to listen to the stress-making thoughts and beliefs I inherited from others. It's the fastest way to bring me down 📉 and make molehills look like mountains ⛰️. So to have LESS STRESS … [Read more...]