On a scale of 1 - 10 with 10 being "completely stressed out", how are you feeling? If your score is 5 or higher, you'll be glad that you kept reading the rest of my message. :-) Stress from change is a natural part of life. Unfortunately, without appropriate stress management, it can affect our physical, mental, and emotional … [Read more...]
How Giving Your Self Permission to Take a Rest Stop Makes You More Attractive
“I want to do the best work possible, and I can only do that if I'm relaxed and have a lot of energy. And that can only come from taking time off.” --Jason Scott Lee I learned the principle of taking regular rest stops when I first began learning Nia Technique® routines with the Goal of teaching classes to help others … [Read more...]
#10 of 10 Tiny Transformations That Create An Abundantly Prosperous Life!
"It is much easier to be a positive and prosperity-minded person when we practice the 10 Energy Surges!” --Stacey Hall The day I chose to ‘count on’ myself to be a positive person with a prosperity outlook was the day I started to become that person. I gave up ‘wishing’ and ‘hoping’ by choosing to be ‘Personally … [Read more...]
#9 of 10 Tiny Transformations That Create An Abundantly Prosperous Life
"It is much easier to be a positive and prosperity-minded person when we feel our decisions are energizing and empowering and support us to take an action from a sense of desire, passion, commitment, and/or intention.” --Stacey Hall Are you like me? I used to become confused as soon as I was faced with making a decision or … [Read more...]
#8 of 10 Tiny Transformations That Create An Abundantly Prosperous Life
"It is much easier to be a positive and prosperity-minded person when all 4 of our bodies feel rested.” --Stacey Hall Taking regular daily rest stops – as little as even a minute – to catch my breath, eat something nourishing, chat with a friend, take a nap, play with my dogs – in between my work-related activities is what … [Read more...]
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