"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth." ~Marcus Aurelius Is it possible that stress is simply a matter of perspective...that we can alleviate mental and emotional turmoil by shifting our approach to the world? I do! I spent 2 years and 3 months in bed doing my … [Read more...]
Why Putting On Your Own Oxygen Mask First Makes You More Attractive
“Put yourself first...Because if you can't care about yourself, how are you gonna care for someone else?”-- Anonymous Anyone who has ever flown in a plane has heard the flight attendant give these instructions: "In the event of a decompression, an oxygen mask will automatically appear in front of you. To start the flow of … [Read more...]
Is Stress Simply A Matter of Perspective?
"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.” ~ Marcus Aurelius There is a real possibility that I AM choosing to maintain a relaxing perspective throughout my day. Do you believe it is possible that stress is simply a matter of … [Read more...]
What Words Are Taking Up Space In Your Life?
“If you fill a home, a school, or a workplace with words such as lazy, stupid and bad that is the behavior which follows, but if you use words such as courage, helpfulness, and flexibility, you are empowering those behaviors, whether in a child, an employee or a friend.” -- Linda Kavelin Popov, Author and Founder of the Virtues … [Read more...]
Even Stinky Feet Can Be Scheduled for Success!
“There’s a lot of online advice on measuring various things in your business, your fitness routines, you diet, etc. Most of it emphasizes benefits such as control and awareness. And it’s true – measuring anything on a regular basis does increase both. However, I want to add a benefit that comes to light less frequently: … [Read more...]
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