"Does a caterpillar miss its body when it becomes a butterfly or does it joyfully release it in order to experience transformation?" – Stacey Hall, Chi-To-Be! Although I know that change is required in order to grow, I admit that I am still developing my ability to easily release the old in order to accept the new. In … [Read more...]
How To Do Nothing to Get The Most Out Of Life
So many people feel that the only way to achieve their goals is to keep push, push, pushing their way to the top. I used to be one of them. Each day would be filled with as many activities as I could cram in before I collapsed in to bed from exhaustion. Back then, I prided myself on 'beating the clock' by accomplishing as … [Read more...]
How To Clear Clutter To Be More Attractive!
“Because we can not live without creating chaos on a regular basis, it’s important to understand the two kinds of chaos. Active chaos is the kind of chaos we see spinning around a chef as he prepares a feast, or around a painter as she creates a masterpiece. Active chaos has to occur to birth anything. The key to keeping chaos … [Read more...]
How To Create Attractive Rituals Throughout The Day!
“The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones.” --Steven Pressfield I love the quote above for its clarity in helping me choose if I was … [Read more...]
The #1 Way to Get Your Best Night’s Sleep Ever
“A well-spent day brings happy sleep." ~ Leonarda Da Vinci I wish someone had shared Da Vinci's quote with me years ago. I would be much more rested if I had known what I know now...that believing I have spent my day well ensures that I will be able to fall asleep quickly and sleep soundly. This is the #1 way to sleep … [Read more...]
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