Want to kick your motivation into high gear? Then, let go of the weight of negativity. It's slows us all down. Would most people describe you as a negative or positive person? Do you hang around negative or positive people? I am asking because a negative mindset can be more contagious than a virus. Want … [Read more...]
10 Tips To Kick Your Motivation Into High Gear – Tip #2
'Stay focused on the result you want and stop dwelling on your concerns. One leads to possibilities. The other to dead ends!' How much do you let stress get to you? Stress destroys motivation. It can decrease the ability to think creatively. Research has shown that our willpower is finite and ever-fleeting. It’s … [Read more...]
10 Tips To Kick Your Motivation Into High Gear – Tip #1
How will you know you have left a legacy?Your level of motivation is key to where this year is taking you. Too often someone joins a business, and just because they’ve joined that business, taken on the title of entrepreneur…they believe that they’re entitled to success. None of us are entitled to success. If you want … [Read more...]
Does A Caterpillar Miss Its Body When It Becomes A Butterfly?
"Does a caterpillar miss its body when it becomes a butterfly or does it joyfully release it in order to experience transformation?" – Stacey Hall, Chi-To-Be! Although I know that change is required in order to grow, I admit that I am still developing my ability to easily release the old in order to accept the new. In … [Read more...]
Waking up with Bed Head Could Mean More Than You Know
Do you toss and turn all night and wake up with bed head too? People with apnea often toss and turn and otherwise show signs of restless nighttime sleep. Alan Schwartz, M.D., director of the Sleep Disorders Center at Johns Hopkins Bayview Medical Center, notes... "If you find yourself kicking, thrashing, jerking or waking up … [Read more...]
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