'Train your brain to rejuvenate itself.' Today we will train our brain to rejuvenate itself. It is essential that you allow your mind to take short periods of time away from thinking about the goal. It is a conscious practice of rejuvenation. It’s a pro-active pause in the activity to catch one’s breath and to ensure … [Read more...]
How To Train Your Brain to Achieve Success Tip #2
Today we will focus on training your brain in stages to achieve your goals. Consider the 4 stages of goal achievement as similar to the stages of the growth of a rose bush: Seeding, Sprouting, Blooming and Resting It is important for your mind to identify what stage of the cycle your goal is in so that you can schedule the … [Read more...]
The #1 Way to Vanquish Energy Vampires
“People inspire you or they drain you – attract them wisely.” ― Hans F. Hansen I am often asked by my clients how to deal with the people in their life who they find to be challenging and difficult. My reply is always to ask this question: "What are these people saying to you that upsets you?" Once they tell me their … [Read more...]